The Sean Croxton Sessions

These aren't your ordinary interviews. Sean Croxton, former host of Underground Wellness Radio, goes deep with the best-of-the-best experts, authors, and top performers in personal development, money management, relationships, and health to reveal their stories, struggles, and strategies to inspire YOU to live your best life.
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The Sean Croxton Sessions


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Now displaying: April, 2016
Apr 28, 2016

Are you living your purpose? In this week's bonus session, Jake Ducey — author of The Purpose Principles — reveals how you can draw more meaning into your life.

Here's what we talked about: 

The two most important questions we should be asking ourselves and why most people aren’t even thinking about them.

What the top regrets of dying people can teach us about life, happiness, and opportunity.

How we can encourage young people—and all people--to make better decisions, and be happier while they do it.

Why being scared all the time might be a good thing and the one thing highly successful people are doing that other people don’t.

The three small phrases we should all use more often to bring more purpose into our lives. 

Learn more about Jake at

Hosted by Sean Croxton. 


Apr 21, 2016

Elliott Hulse, author of KING: The IV Layer Approach to Becoming the Strongest Version of Yourself, drops by to discuss:

* The one thing we must do FIRST to change the world!

* How Elliott figured out what he wanted made all of his wants come true.

* The King, Warrior, Magician, and Lover. Carl Jung’s archetypes … and how to know when yours are out of balance.

* What your feelings about that person you “can’t stand” may be saying about you.

* How steroids and a bad injury changed Elliott’s outlook and mission in life.

Learn more about KING at

Hosted by Sean Croxton

Apr 14, 2016

Win the day! This week on The Sessions, Craig Ballantyne, author of The Perfect Day Formula, reveals how adding more structure to your day can create more success, focus, and freedom in your life. Here’s what you’ll learn:

* The 3 Cs you need you need to know to have the perfect day.

* The absolute best time to get things done, and the best way to get a head start on tomorrow.

* How a few simple rules can make decisions — and life — much, much easier.

* The 5 Pillars of Transformation to create lasting change in any aspect of your life.

Learn more about The Perfect Day Formula at

Hosted by Sean Croxton.

Apr 7, 2016

Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about it.

Topics include:

* What’s really happening in those moments when you know exactly what you're going to say, but you just can’t say it.

* Are this year’s presidential candidates manipulating a widespread sense of powerlessness?

* Why being nervous isn’t always a bad thing, and the super easy reframe to make you feel better in an instant.

* How POWER got a bad rap, and why we need more power, not less, to create a better society. 

* Physical changes (a.k.a. Power Poses!) you can make right now that will change your mind — and could even change your life.

Learn more about Amy at

Hosted by Sean Croxton